Pizza Hut - Thin N' Crispy, Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Thin N' Crispy, Chicken Supreme has been given a composite ranking of 54, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 31% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 442.4 IU | 8.8% | Top 30% | High |
Vitamin C | 8 mg | 13.3% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.5 mg | 8.8% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 548.7 mg | 22.9% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.1 g 15.5%
Trans Fat 0 g
Cholesterol 17.7 mg 5.9%
Sodium 548.7 mg 22.9%
Total Carbohydrates 20.4 g 6.8%
Dietary Fiber 1.8 g7.1%
Sugars 1.8 g
Protein 10.6 g 21.2%
Vitamin A 8.8% Vitamin C 13.3%
Calcium 8.8% Iron 7.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 7 g | Carbs 20.9 g | Fat 6.1 g
Per 100g | Calories 129
Protein 10 g | Carbs 12.9 g | Fat 5 g
Per 100g | Calories 211
Protein 10.2 g | Carbs 22.7 g | Fat 9.4 g
Per 100g | Calories 208
Protein 9.2 g | Carbs 24.6 g | Fat 8.5 g
Per 100g | Calories 215
Protein 10 g | Carbs 17.7 g | Fat 11.5 g
Per 100g | Calories 214
Protein 10.3 g | Carbs 19.7 g | Fat 11.1 g
Per 100g | Calories 264
Protein 10.9 g | Carbs 25.5 g | Fat 12.7 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 23.6 g | Fat 14.6 g
Per 100g | Calories 215
Protein 10 g | Carbs 17.7 g | Fat 11.5 g
Per 100g | Calories 214
Protein 10.3 g | Carbs 19.7 g | Fat 11.1 g
Per 100g | Calories 264
Protein 10.9 g | Carbs 25.5 g | Fat 12.7 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 23.6 g | Fat 14.6 g